Sports Massage & Soft Tissue TreatmentPrevent, Reduce & Rehabilitate Your Pains
Sports Massage & Soft Tissue Treatment helps prevent reduce pain and rehabilitate the following common ailments and injuries :
- Back, neck & shoulder pain
- Forward head posture often caused by mobile phones & other devices
- Nerve damage
- Tennis elbow
- Rehabilitation from injury, hospitalisation or surgery
- Shoulder injuries
- Sports injuries
- Weightlifting injuries
Sports Massage Therapy
Sports Massage and Soft Tissue Therapy can help alleviate muscle tension, aid recovery from exercise, improve joint range of movement and reduce discomfort from aches and pains.
Who Can Benefit From A Sports Massage?
Anyone who takes part in sports, fitness or the physical activity and demands of having an active lifestyle. People of all ages, all levels of fitness, all levels of pain and regardless whether the discomfort they are feeling is fairly recent or a time spent injury. Lots of people who get Sport Massage and similar treatment don’t even have pain or discomfort and have regular treatment to maintain strong psychical condition and optimum fitness for different sports & activities. Sports Massage encourages the body’s natural healing process of removing / repairing damaged tissue and allowing fresh new tissue and blood flow back into the treated area. It can be used to release muscle tension, relief from aches, serious pain or to remove stress and increase relaxation.
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